BANOFFEE CARAMELSLICE

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INGREDIENTS:

BASE:

1 cup oats

1 cup walnuts

2 tbs honey

2 tbs nut butter (I used almond)

CARAMEL:

2 cups dates

1 tbs honey

1 banana

1 tbs instant coffee

2 tbs coconut sugar

1 tbs cacao (or chocolate complete protein powder)

Pinch of salt

TOP:

1 1/2 blocks dark chocolate

1 tbs coconut oil

METHOD:

Line a suitable cake tray with baking paper and soak dates in hot water before beginning.

BASE:

Add all the ingredients for the base into a food processor and blend until combined. The texture should be crumbly and stick together when compressed.

Transfer the mixture to the lined tray and press down firmly to create a solid base.

CARAMEL:

Remove dates from water and blend in a food processor until broken down slightly. Add rest of the ingredients and blend together until a smooth, thick mixture is formed.

Transfer into tray and spread evenly over the base. Store in fridge while preparing top layer.

TOP:

Melt chocolate over stove with oil until smooth. Pour over caramel layer,spreading evenly. Allow slice to set in fridge until hard. Cut up slice when set and ENJOY!

CLICK HERE TO PRINT THE RECIPE

RECIPE BY: Alexnairn

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ORANGE CAKE

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PB BANANA CUPS