CLEANSE SMOOTHIE
INGREDIENTS
1 small cucumber
1 handful of parsley
2cm fresh turmeric - peeled if not organic
1 peeled lime
1 peeled orange
water to cover
METHOD
Chop all ingredients roughly.
Add to blender and cover with water.
You can add around 2 cups, more if you want to stretch your smoothie out through the day.
Blend in a high speed blender until a smooth consistency.
Keep half for the morning and drink the other half through the day if you wish.