SIMPLE SAN CHOY BOW

500g organic chicken mince

1 small can water chestnuts - drained and sliced

1 medium onion - diced

1 small carrot - diced

2 spring onions - sliced

1 zucchini - diced

1 clove garlic - minced

2cm ginger - grated

1/4 cup tamari

2 tbs honey

1/4 cup water

1 tbs tapioca flour

lettuce cups to serve

METHOD

Remove and wash your lettuce cups, keeping them whole.

In a large pan on high heat, fry onion, carrot and zucchini in 1 tbs coconut oil until browned and softened.

Add the minced garlic and ginger and stir through.

Add the chicken mince and break up and cook until completely browned.

Once chicken is cooked, add the water chestnuts.

If the mix is sticking, turn the heat down to medium.

Pour in the honey and tamari and mix through.

Create a 'slurry' using 1/4 cup water and 1 tbs tapioca flour and mixing until smooth.

Pour this into the mince mixture.

It will thicken the sauce and make it glossy.

Continue to cook for 2 minutes.

Serve mince in the lettuce cups, or shred the lettuce and serve mince on top for messy eaters!

CLICK HERE TO PRINT THE RECIPE

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